Magnese is a type of Nutrient and its properties as follows :-
Dietry_product Qty/100gram Qty/day (Min-Max) T_half (Min-Max) Peak value (Min-Max)       Qty/gm_Ref        Qty/gm_Url            Qty/day_Ref        Qty/day_Url            T_half_Ref        T_half_Url         Peak value_Ref       Peak value_Url     
Pumpkin seeds 0.0179 mg/gm 10 9 (minute) Shahangir, Ahsan Habib. "Nutritional And Lipid Composition Analysis Of Pumpkin Seed (Cucurbita Maxima Linn.)". Journal of Nutrition & Food Sciences 05.04 (2015): n. pag. Web. https://www.omicsonline.org/open-access/nutritional-and-lipid-composition-analysis-of-pumpkin-seed-cucurbita-maxima-linn-2155-9600-1000374.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Handbook of nuclear chemistry www.springer.com/gp/book/9781441907196
sesame 30-60 gm 9 (minute) Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Bajra 137 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Jowar 171 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Maize dry 139 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Panivaragu 153 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Ragi 5.49 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Rice Parboiled 1.10 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Whole Grain Wheat 2.29 mg 360-270 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Bengal gram 1.21 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Cow pea 1.34 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Green Gram whole 2.47 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Horse gram 1.57 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Lentil whole 1.04 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Soyabean black 2.35 mg 1-3 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Soyabean White 2.11 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Betal Leaves 4.47 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Clove 4.75 mg 120-320 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Ginger fresh 5.56 mg 3-10 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Ginger dry 12.9 mg 2-4 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Mace 1.54 mg 0.3-1 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Nut Meg ,Fruit 1.78 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Omum 3.40 mg 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Long peper 4.14 mg 1-2 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Turmeric 8.38 mg 3-9 gm 9-9 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Vértes, A., Nagy, S., Klencsar, Z., Lovas, R. and Rösch, F. (2003). Handbook of nuclear chemistry. Dordrecht: Kluwer Academic. https://books.google.co.in/books?id=NQyF6KaUScQC&printsec=frontcover&dq=handbook+of+nuclear+chemistry&hl=en&sa=X&ved=0ahUKEwjT5KrkxPzNAhXKL48KHQQ9C0EQ6AEIMDAA#v=snippet&q=119.77&f=false
Magnese is a type of Nutrient and its properties as follows :-
Enhencer Effect Reference Url
Magnese is a type of Nutrient and its properties as follows :-
Inhibitor Effect Ref Url
Magnese is a type of Nutrient and its properties as follows :-
Dietry_product Type Temperatute Ref_Temp Url_Temp

Pathway of Dietry Product


​   ► Medicine for Magnese as follows :-
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Dietry Substance Interactions


​   ► Magnese interact with medicines having some effect as follows :-
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ContraIndication Dietry Substance


​   ► Magnese Contraindicate with medicines as follows :-
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