Monounsaturated fat is a type of Nutrient and its properties as follows :-
Dietary_product Qty/100gram Qty/day (Min-Max) T_half (Min-Max) Peak value (Min-Max)       Qty/gm_Ref        Qty/gm_Url            Qty/day_Ref        Qty/day_Url            T_half_Ref        T_half_Url         Peak value_Ref       Peak value_Url     
mustard 62.4 mg Kajla P. Flaxseed—a potential functional food source. J Food Sci Technol. 2015;52(4):1857–1871. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4375225/
Sunflower seed 22.6 mg Kajla P. Flaxseed—a potential functional food source. J Food Sci Technol. 2015;52(4):1857–1871. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4375225/
Flaxseed 18 % Kajla P. Flaxseed—a potential functional food source. J Food Sci Technol. 2015;52(4):1857–1871. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4375225/
Wheat bran 0.6 mg 360-270 gm Stevenson L, Phillips F, O'sullivan K, Walton J. Wheat bran: its composition and benefits to health, a European perspective. International Journal of Food Sciences and Nutrition. 2012;63(8):1001-1013 http://www.tandfonline.com/doi/full/10.3109/09637486.2012.687366 Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Monounsaturated fat is a type of Nutrient and its properties as follows :-
Enhencer Effect Reference Url
Monounsaturated fat is a type of Nutrient and its properties as follows :-
Inhibitor Effect Ref Url
Monounsaturated fat is a type of Nutrient and its properties as follows :-
Dietary_product Type Temperatute Ref_Temp Url_Temp

Pathway of Dietary Product


Medicine Mechanism Pathway       Reference             URL      

Dietary Substance Interactions


Medicine Interaction       Reference             URL      

ContraIndication Dietary Substance


Medicine Contraindication       Reference             URL