Sodium is a type of Nutrient and its properties as follows :-
Dietry_product Qty/100gram Qty/day (Min-Max) T_half (Min-Max) Peak value (Min-Max)       Qty/gm_Ref        Qty/gm_Url            Qty/day_Ref        Qty/day_Url            T_half_Ref        T_half_Url         Peak value_Ref       Peak value_Url     
Salt 100 900-900 (minute) Gopalan, c. (2007). nutritive value of indian foods. national institute of nutrition ,icmr ,hyderadabad 500007,India. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf R, v. and n, G. (2009). comprensive handbook of iodine. usa: elsevier
Jowar 171 mg 360-270 gm 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Ragi 11 mg 360-270 gm 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
rice 10.9 mg 360-270 gm 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Wheat 17.1 mg 360-270 gm 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Black gram 73.2 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Cow pea 23.2 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Green gram 27.2 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Horse gram 11.5 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Lentils 40.1 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Moth bean 29.5 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Peas 7.8 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Red Gram 28.5 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
amarnath 230 mg 200 gm 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Brussle sprouts 7.9 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Celery 35.5 mg 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Coriander seeds 58.3 mg 0.3-1 gm 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. http://icmr.nic.in/final/rda-2010.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Bajra 10.9 mg 360-270 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Maize dry 139 mg 360-270 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Bengal gram 73.2 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Lentil whole 40.1 mg 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Peas dry 20.4 mg 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Safflower Leaves 126.4 mg 200 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Spinach 58.5 mg 200 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Lotus Stems 438 mg 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Tomato 45.8 mg 100 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Coconut meal 72.5 mg 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Cumin 126 mg 300-600 mg 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Duke, James A and James A Duke. Handbook Of Medicinal Herbs. 1st ed. Boca Raton, FL: CRC Press, 2002. Print. https://archive.org/stream/HandbookOfMedicinalHerbsByJamesA.Duke/HandbookOfMedicinalHerbs_djvu.txt Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Banana 36.6 mg 100 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Lichi 124.9 mg 100 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Pine apple 34.7 mg 100 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Rohu 101 mg 100-170 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Liver goat 73 mg 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Italian millet 4.6 mg 360-270 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Wheat Semolina 21 mg 360-270 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Wheat bran 2 mg 360-270 gm 720-720 (minute) Stevenson L, Phillips F, O'sullivan K, Walton J. Wheat bran: its composition and benefits to health, a European perspective. International Journal of Food Sciences and Nutrition. 2012;63(8):1001-1013. http://www.tandfonline.com/doi/full/10.3109/09637486.2012.687366 Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Brachystegia Eurycoma i.e. CABA seed 0.09 mg 720-720 (minute) Bolanle A. Proximate Analysis, Mineral Contents, Amino Acid Composition, Anti-Nutrients and Phytochemical Screening of Brachystegia Eurycoma Harms and Pipper Guineense Schum and Thonn. American Journal of Food and Nutrition. 2014;2(1). http://www.sciepub.com/reference/41707 Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Pipper guineense 0.32 Mg 720-720 (minute) Bolanle A. Proximate Analysis, Mineral Contents, Amino Acid Composition, Anti-Nutrients and Phytochemical Screening of Brachystegia Eurycoma Harms and Pipper Guineense Schum and Thonn. American Journal of Food and Nutrition. 2014;2(1). http://www.sciepub.com/reference/41707 Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Paruppu Keerai 67.2 mg 200 gm Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Apple 28 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Amla 5.0 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Guava 5.5 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Rasberry 0.9 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Mango ripe 26.0 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
muskmelon 104.6 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Watermelon 27.3 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
orange 4.5 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Papaya 6.0 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
pear 6.1 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Phalsa 4.4 mg 100 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Rose apple 34.1 mg Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y
Prawn 66.0 mg Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y
Brussels sprout 7.9 mg Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y
Coriander Leaves 58.3 mg Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y
Fenugreek Leaves 76.1 mg 200 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Lettuce 58.0 mg 200 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Water Melon Seeds 5.51±0.01 mg Otutu O, Seidu K, Muibi B, Oladokun F, Oyalowo M. Potential Food Value of Watermelon (Citrullus Lanatus) Seed Constituents. THE INTERNATIONAL JOURNAL OF SCIENCE & TECHNOLEDGE [Internet]. 2017;3(7):222 - 231. Available from: http://www.theijst.com/force_download.php?file_path=wp-content/uploads/2015/08/32.-ST1507-100.pdf&id=1657. http://www.theijst.com/force_download.php?file_path=wp-content/uploads/2015/08/32.-ST1507-100.pdf&id=1657.
Sodium is a type of Nutrient and its properties as follows :-
Enhencer Effect Reference Url
Sodium is a type of Nutrient and its properties as follows :-
Inhibitor Effect Ref Url
Sodium is a type of Nutrient and its properties as follows :-
Dietry_product Type Temperatute Ref_Temp Url_Temp

Pathway of Dietry Product


​   ► Medicine for Sodium as follows :-
'Not Found'

Dietry Substance Interactions


​   ► Sodium interact with medicines having some effect as follows :-
CELECOXIB with Increase in Nutrient Level, CISPLATIN with Decrease in Nutrient Level, COLCHICINE with Decrease in Nutrient Level, ETODOLAC with Increase in Nutrient Level, PAROXETINE with Decrease in Nutrient Level, SENNA with Increase in Nutrient Level, VENLAFAXINE with Decrease in Nutrient Level, TRIAMTERENE with Decrease in Nutrient Level, ETORICOXIB with Increase in Nutrient Level,

  ►  Reference :-
  • Gaby, A. (2006). A–Z Guide to Drug-Herb-Vitamin Interactions. 2nd ed. New York: Three Rivers Press
  • Gaby, A. (2006). A–Z Guide to Drug-Herb-Vitamin Interactions. 2nd ed. New York: Three Rivers Pres

  •   ►  URL --
  • http://www.otto-wipfel.co.uk/otto/supplements-medication/DRUG-HERB-VITAMINS-INTERACTIONS-A-Z_Guide.pdf
  • http://www.lifestyle-clinic.net/wp-content/uploads/2013/07/A-Z_Guide.pdf
  • ContraIndication Dietry Substance


    ​   ► Sodium Contraindicate with medicines as follows :-
    VENLAFAXINE Drug with sodium causes hyponatremia.,

      ►  Reference :-
  • Gaby, A. (2006). A–Z Guide to Drug-Herb-Vitamin Interactions. 2nd ed. New York: Three Rivers Press

  •   ►  URL :-
  • http://www.otto-wipfel.co.uk/otto/supplements-medication/DRUG-HERB-VITAMINS-INTERACTIONS-A-Z_Guide.pdf