fibre is a type of Nutrient and its properties as follows :-
Dietary_product Qty/100gram Qty/day (Min-Max) T_half (Min-Max) Peak value (Min-Max)       Qty/gm_Ref        Qty/gm_Url            Qty/day_Ref        Qty/day_Url            T_half_Ref        T_half_Url         Peak value_Ref       Peak value_Url     
Chia seed 37.7 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pubmed/27413203
Fava beans i.e. bakla 19 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Figs 17 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Lentil Dal 15 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Almonds 14 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Arecanut, dried, brown 10.14 gm lovgvah T. Indian Food Composition Tables. NATIONAL INSTITUTE OF NUTRITION (Indian Council of Medical Research) Department of Health Research Ministry of Health & Family Welfare, Government of India Hyderabad- 500 007, Telangana State, INDIA; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf
Digestive High Fibre Biscuit 9 gm
peanut 8.1 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Veg Sandwitch 7.2 gm
Quinoa 6.4 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. J Food Sci Technol. 2016;53(4). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Veg Burger 6 gm
Chicken Chowmein 6 gm
walnut 5.2 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Chicken Burger 5 gm
Peas 4.4 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Banana, ripe, robusta 4 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Carrot 2.9 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Bourbon 2.5 gm
Chilly Potato 2.8 gm
Cake 3 gm
Cauliflower 2.1 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Wheat bread 2.2 gm Ullah R. Nutritional and therapeutic perspectives of Chia (Salvia hispanica L.): a review. Journal of food science and technology . 2016;53(4):1750-1758. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
Samosa 2 gm
Pizza Margherita Cheese 1.5 gm
Double Cheese Pizza 2 gm
Cup Cake 1.8 gm
Oreo 1 gm
Muffin 1.3 gm
Cheese Burger 1 gm
Chicken Sandwitch 0.84 gm
Chicken Fry 1.2 gm
Chicken Roasted 1.2 gm
Pasta 0
Cola regular 0
Cola Medium 0
Cola Large 0
Cookie 0
Monaco 0
Krack Jack 0
Honey 0.2 gm Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/table/T1/
Spring Roll 0.31 gm
Seekh Kabab 0 gm
fibre is a type of Nutrient and its properties as follows :-
Enhencer Effect Reference Url
fibre is a type of Nutrient and its properties as follows :-
Inhibitor Effect Ref Url
fibre is a type of Nutrient and its properties as follows :-
Dietary_product Type Temperatute Ref_Temp Url_Temp

Pathway of Dietary Product


Medicine Mechanism Pathway       Reference             URL      

Dietary Substance Interactions


Medicine Interaction       Reference             URL      

ContraIndication Dietary Substance


Medicine Contraindication       Reference             URL