Spinach is a type of Food and its properties as follows :-
Active Compound Qty/100gram Qty/day (Min-Max) T_half (Min-Max) Peak value (Min-Max)       Qty/gm_Ref        Qty/gm_Url            Qty/day_Ref        Qty/day_Url            T_half_Ref        T_half_Url         Peak value_Ref       Peak value_Url     
592 200 gm 216 (minute) Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false Robitaille, L., Mamer, O., Miller, W., Levine, M., Assouline, S., Melnychuk, D., Rousseau, C. and Hoffer, L. (2009). Oxalic acid excretion after intravenous ascorbic acid administration. Metabolism, 58(2), pp.263-269. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3482487/
Nitrate 200 gm 87.6-394 (minute) 35 (minute) Gopalan, C. Nutitive Value Of Indian Foods By C Gopalan, B V Rama Sastri And S C Balasubramanian. 1st ed. Hyderabad: National Institute of Nutrition, 1995. Print. Lambers, A., kortboyer, J. and Scothorost, R. (2000). The Oral Bioavailability of nitrate from vegetables investigated in healthy volunteers. National Institute of Public Health and The Environment, pp.1-73. http://rivm.openrepository.com/rivm/bitstream/10029/9399/1/235802014.pdf Lambers, A., kortboyer, J. and Scothorost, R. (2000). The Oral Bioavailability of nitrate from vegetables investigated in healthy volunteers. National Institute of Public Health and The Environment, pp.1-73. http://rivm.openrepository.com/rivm/bitstream/10029/9399/1/235802014.pdf
Vitamin K 325 200 450-450 (minute) 240-240 (minute) Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf Gopalan, C. Nutitive Value Of Indian Foods By C Gopalan, B V Rama Sastri And S C Balasubramanian. 1st ed. Hyderabad: National Institute of Nutrition, 1995. Print. L. Booth, S. (2012). Vitamin K: food composition and dietary intakes. Food & Nutrition Research, 56(0). http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321250/ L. Booth, S. (2012). Vitamin K: food composition and dietary intakes. Food & Nutrition Research, 56(0). http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321250/
58.5 Mg 200 720-720 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Gopalan, C. Nutitive Value Of Indian Foods By C Gopalan, B V Rama Sastri And S C Balasubramanian. 1st ed. Hyderabad: National Institute of Nutrition, 1995. Print. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Manganese 0.56 200 gm 9 (minute) Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Gopalan, C. Nutitive Value Of Indian Foods By C Gopalan, B V Rama Sastri And S C Balasubramanian. 1st ed. Hyderabad: National Institute of Nutrition, 1995. Print.
Vitamin E 0.6 200 Zimmermann, M. (2001). Handbook of nutrition (1st ed.). New York: Thieme Stuttgart. http://197.14.51.10:81/pmb/AGROALIMENTAIRE/Handbook%20of%20Nutrition.pdf
Folic acid 123 mg 200 gm Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false
Sodium 58.5 mg 200 gm 720-720 (minute) Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false Nurses drug Handbook.2009,by George Spratto https://books.google.co.in/books?id=8MoIHiUja_oC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
Chromium 0.005 mg 200 Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false
Isoleucine 300 mg 200 gm Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false
Valine 350 mg 200 gm Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Kocsis, Margaret McCullers. Savvy Eating For The Whole Family. 1st ed. Sterling, Va.: Capital Books, 2006. Print. https://books.google.co.in/books?id=rJmUEktF-qEC&pg=PA109&dq=daily+serving+size++of+fish&hl=en&sa=X&ved=0ahUKEwiA3qqsw6XSAhXHLcAKHe7WABcQ6AEIRDAH#v=onepage&q=daily%20serving%20size%20%20of%20fish&f=false
Vitamin C 30.28 mg 200 gm Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Magnesium 64 mg 200 gm Gopalan C. Nutritive Value of Indian Food. 1st ed. Hyderabad: National Institute of Nutrition ,ICMR; 2012. http://www.eeb.cornell.edu/biogeo/nanc/Food_Feed/table%201%20gopalan%20et%20al%201989.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Copper 0.10 mg 200 gm Gopalan, C. (2016). Nytritive value of Indian Foods. National INstitute Of Nutrition: Indial council of Medical Research (ICMR),Hyderabad -500007 ,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=nutritive+value+of+indian+foods&dq=nutritive+value+of+indian+foods&hl=en&sa=X&redir_esc=y Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Total Fiber 2.38 gm 200 gm Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Moisture 90.31 gm 200 gm Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf Dietary Guidelines For Indians - A Mannual. 2nd ed. Hyderabad: National Institute of Nutrition; 2011. http://ninindia.org/dietaryguidelinesforninwebsite.pdf
Protein 2.14 gm Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf
Thiamine 0.16 mg Longvah T, Ananthan R, Bhaskarachary K, Venkaiah K. Indian Food Composition Tables. 1st ed. Hyderabad: National Institute of Nutrition; 2017. http://www.indiaenvironmentportal.org.in/files/file/IFCT%202017%20Book.pdf
Spinach is a type of Food and its properties as follows :-
Enhencer Effect Reference Url
Spinach is a type of Food and its properties as follows :-
Inhibitor Effect Ref Url
Spinach is a type of Food and its properties as follows :-
Dietary_product Type Temperature Ref_Temp Url_Temp

Pathway of Dietary Product


Medicine Mechanism Pathway       Reference             URL      
same compound nitrate rich 20. Philippe Verger, J. (2008). Nitrate in vegetables Scientific Opinion of the Panel on Contaminants in the Food chain1. The EFSA Journal, (689), 1-79. http://www.efsa.europa.eu/sites/default/files/scientific_output/files/main_documents/689.pdf
Xanthinol nicotinate Another pathway nitrate have vasodilator Dietary Nitrate Supplementation and Exercise Performance. (2014). Sports Med., 44(1). http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008816/
Hemin same compound Iron nutritional supplement Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. ps://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institu
Intravenous hemin same compound Iron nutritional supplement Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institute+of+Nutrition,+Indian+Council+of+Medical+Research.&dq=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+I
Alprostadil Another pathway nitric oxide have vasodilator effect Hord, N., Tang, Y., & Bryan, N. (2009). Food sources of nitrates and nitrites: the physiologic context for potential health benefits. American Journal Of Clinical Nutrition, 90(1), 1-10. http://ajcn.nutrition.org/content/90/1/1.full
acetomenaphthone Rich in vitamin - k . Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institute+of+Nutrition,+Indian+Council+of+Medical+R
Coagulation factor I/fibrinogen Another pathway Spinach having vitamin K which help in coagulation of blood . Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institute+of+Nutrition,+Indian+Council+of+Medical+R
Coagulation factor IX Another pathway Spinach having vitamin K which help in coagulation of blood . Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institute+of+Nutrition,+Indian+Council+of+Medical+R
Coagulation factor VIII(Anti haemophilic Factor-A) Another pathway Spinach having vitamin K which help in coagulation of blood . Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institute+of+Nutrition,+Indian+Council+of+Medical+R
Coagulation factor XIII(Hegmen Factor) Another pathway Spinach having vitamin K which help in coagulation of blood . Gopalan, C. (2012). Nutritive value of Indian foods. National Institute of Nutrition ,ICMR.: Hyderabad 500007,INDIA. https://books.google.co.in/books?id=biFBAAAAYAAJ&q=Gopalan,+C.,+Rama+Sastri,+B.,+%26+Balasubramanian,+S.+(1971).+Nutritive+value+of+Indian+foods.+Hyderabad,+India:+National+Institute+of+Nutrition,+Indian+Council+of+Medical+R

Dietary Substance Interactions


Medicine Interaction       Reference             URL      

ContraIndication Dietary Substance


Medicine Contraindication       Reference             URL      
Heparin Anticoagulant property 18. PDR for Herbal medicines. (2000) (4th ed.). U.S. http://www.travolekar.ru/arch/Pdr_for_Herbal_Medicines.pdf